返回列表 回復 發帖

[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 www3.tvboxnow.com/ p/ |2 ~# K2 x
公仔箱論壇* Y: J3 q! }  k# _% F
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
- ]+ M$ N# @3 A公仔箱論壇I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
公仔箱論壇9 `+ H( g0 v6 k1 \) o4 b* C. x8 A
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!* D% I+ V% d9 P9 k" e% V4 `4 Q
Original website  :  
http://www.philcheung.com/Health/index.htm
' _4 A. e  ]  o公仔箱論壇# n' @! O* k( b" B, g" X0 c

. U% e# O7 G; c: F& m  w0 @( f4 dtvb now,tvbnow,bttvb
2 b# Z& T) g% r! r3 D; L4 Owww3.tvboxnow.com
/ p& }2 @* g# E! e1 c) {公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!; G; J" D2 ?  C1 K

8 i) G1 G# ]5 `" k/ \+ K9 l7 u5 b3 Swww3.tvboxnow.com: z; T6 T# a5 C& g+ G' |  v
& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 8 g) H3 Z, V6 O: ~  U
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
+ g$ o# d9 L* v6 `2 M6 Vtvb now,tvbnow,bttvb
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
" @4 ?+ c1 w5 R1 v7 q" Hwww3.tvboxnow.com4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^www3.tvboxnow.com2 ?0 w- U0 w1 V3 w2 Z. W1 c
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j公仔箱論壇) `! @) c/ q9 g; a! \
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D9 U! e8 {& L3 L# }  }! C# G# L& S
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇. y4 I6 i! G/ Z8 d% ?* ?  O
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
& x& r( D7 z9 Z+ L; M" a: iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & BloodTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 u7 H! r" d2 B* k4 j/ r
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb3 L( \' ?, z% S: u' R- F0 \. y9 a( W
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `tvb now,tvbnow,bttvb; ~/ F  r# w4 V/ _- ?8 S$ ]$ U
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
4 k% m+ ~( [' ^  [! M& t" f7 jwww3.tvboxnow.com
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
6 @3 d. J4 i6 Z$ Gtvb now,tvbnow,bttvb14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
: D' ?) H/ e) s. `/ l4 `3 X2 Htvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
! z! l2 c/ S: d5 ?* \9 \4 I16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
9 b# b1 ?/ i* k) e17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z% F6 P0 N- W- C
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 8 ^* _' D9 @; y1 O' T# e) f5 t1 l
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle AgeTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: W! }3 ?- f  s, O
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
, q. R# N5 i5 N
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
3 _* F: C8 {: n- ~公仔箱論壇22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
) [! T! \, m/ X. F6 Ftvb now,tvbnow,bttvb
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
9 d2 ?( |7 M- k! Y3 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
9 P4 Q; v7 }+ B4 A6 G& M( L- E25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ r
7 ]. Q! }" ^3 G( s" X, \. DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 公仔箱論壇# S; V) p) }6 }2 w# ^
27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
$ `  X+ b! _- B& n# H" T6 T$ |28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
9 b, O+ ^1 s! X6 lwww3.tvboxnow.com29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ P$ N( r" f, y' k
30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 2 {$ A: h/ v1 f( z
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals www3.tvboxnow.com3 y0 n; O8 M. n
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season ( K; X. y1 Q5 _6 q, M1 ?& v0 ~
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
! {' E! m0 {$ H) K0 {  |  _# `2 ^( P公仔箱論壇
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
$ ]# @; ^0 \; \3 f35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C& e: R7 p; x! h( R( V2 ?
36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
5 ?; A! D6 O: C* ?, }& b! YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X公仔箱論壇$ |. ?, h8 @6 N9 u+ K
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P4 f$ G0 Z# e; J* t* e% s/ Y
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
# j) ~2 g3 x/ P! l6 R) l$ nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
" {: U6 B+ g  g& }  o7 i  X( n
41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
2 C: b' t7 e8 E2 {( b4 ]
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c$ U6 [2 M; j+ C9 I
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 x: N3 B" l- c
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers www3.tvboxnow.com+ b: X  Q0 O& w0 l1 M
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
/ T8 N7 P5 A+ l5 G! y$ n7 {www3.tvboxnow.com46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
  r/ o7 O) J7 e47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVwww3.tvboxnow.com8 m/ e$ _# q  t' H1 B: Q1 J$ Z
48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 公仔箱論壇6 W3 f5 j2 X: P! g5 _
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
  U2 q* d# d+ Qtvb now,tvbnow,bttvb50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 公仔箱論壇- e2 y- e$ z9 |6 M6 ?) N# G

. ]1 a' z- ?4 U7 Y( T5 H+ l+ f% w, Q* m4 x(q& V1 q; Y& s公仔箱論壇% [! x/ R, M# {4 x6 ]( Z
tvb now,tvbnow,bttvb8 N) @: G# y0 H3 ]0 D

8 A7 h- ?9 r" |6 L' u
! d( ]* m" P6 i6 x$ s( a$ w+ Fwww3.tvboxnow.com公仔箱論壇) L. u$ b: t9 L. |) F2 Q/ J

" s" ?* Q$ H2 ]  N& Q9 z3 G
1

評分次數

  • soforlee

返回列表