There are some foods that people who are at high risk for developing cancer should definitely avoid. Generally, says natural health researcher Mike Adams, they should avoid foods that contain ingredients known to cause cancer, such as refined sugars and grains , hydrogenated oils, and nitrates. But which foods are the absolute worst?
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" ^! \5 @# a: x, T& pThe top five cancer-causing foods are:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- r/ {% O1 h! d' m
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 1. Hot dogs
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6 \" m' t/ @2 Q5 z9 Rtvb now,tvbnow,bttvbBecause they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can ' t live without hot dogs, buy those made without sodium nitrate.
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- W& L. ]6 { H* f [* o4 h3 P/ j 2. Processed meats and bacon
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Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 E) @& k) a8 M5 Q' `3 W
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2 [" {4 H! h% C3 i8 @tvb now,tvbnow,bttvbDoughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
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 4. French fries tvb now,tvbnow,bttvb7 v; z3 B3 `4 @" \! x* e, J
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Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acrylamides which occur during the frying process. They should be called cancer fries, not French fries, said Adams . # S+ f3 M: K/ O2 y7 q- v1 K# H
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 5. Chips, crackers, and cookies TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) a% A f$ l5 z' k+ h
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats. 8 _+ W; f2 o3 W. M
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發表於 2008-8-18 11:08 AM
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