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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 2 Y5 M& \8 V$ C$ u
We have left, right nose, is that the
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same for inhale and exhale?
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# A" ]& l. b: T3 h, `4 E
其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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: a, h/ T) ~1 S1 hActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' G' S" o9 x: ~* b1 x: B5 ?, N- P& p% j
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.www3.tvboxnow.com+ u8 C) g0 _, e; L
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。公仔箱論壇5 e# i6 W8 X5 ~" q+ n8 R

; |; }9 b4 U; e4 e" {www3.tvboxnow.comIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.公仔箱論壇1 w8 M/ @/ y* \
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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; w8 U* M. _" R- m' f2 O公仔箱論壇Right side belongs to heat, so it gets hot easily, left side belongs to cold., y! i* a9 S3 a( M" S

& `% Z1 z+ s/ N% p公仔箱論壇女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.tvb now,tvbnow,bttvb! `' {# S+ b( z( w1 |$ T

( l+ `3 N* s9 c7 u6 _- eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。www3.tvboxnow.com0 I" ^+ g. M- P% b$ U
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Most of the guys breathe with their right nose, so they get angry easily
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0 U! {) J$ J! b, _" @6 a公仔箱論壇我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; r% Q3 P$ G, k, J6 O) M

% `, E( g8 x+ k/ `Do you notice the moment we wake up, which side breathes faster? Left or right?
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3 `% F; |* C  g: \9 Z" `8 V, a& T公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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9 m7 w! N' Q1 ?4 T. @: u/ [4 Qwww3.tvboxnow.comIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
8 A6 k/ J1 ?; I$ ?# atvb now,tvbnow,bttvb這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。公仔箱論壇4 t9 X* I4 \2 N+ K" y

  i. {. d; D( MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
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% J2 d' g- W% Z7 G2 S8 u: SThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
1 Q$ ]& N8 j* F; `+ g9 u* iwww3.tvboxnow.com有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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$ \0 j# T; H, ?8 }, V" Xwww3.tvboxnow.com這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇4 ?3 y9 d, g5 [

* q# E5 @! {. i) U1 Z* \tvb now,tvbnow,bttvbThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?5 N7 G$ _, f5 N2 Q% E- u: ?3 }, q
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。www3.tvboxnow.com: ]2 k' ^. ~/ N9 v

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