Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting.
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Then, think about this: What's the benefit if stop smoking?
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: P2 ?3 G/ u1 m& \5 a4 F7 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?: H3 t1 \' d2 {+ E* E# {' {
N0 E- X2 Z3 v" E$ Ctvb now,tvbnow,bttvbWhen there's a will, there's always a way. |