Venetian-style pasta
, h0 c1 k- Y. ]* SPrep 5 mins5 c: t4 G# c8 ~! k$ k$ J
Cook 15 mins
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0 C0 i% T9 d; q9 c* W1 A8 t公仔箱論壇1 tbsp olive oil
4 N; V' T6 L/ O5 o7 s2 red onions, sliced
3 P( k {3 v1 \( z3 U- d+ W7 Wtvb now,tvbnow,bttvb200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 Z9 a$ ]2 W" v' F4 h5 g
4 tsp balsamic vinegar
" |* X" ]) X4 B) ] D- i2 tbsp sultanaswww3.tvboxnow.com. p- @2 k0 H8 b7 D
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; u$ w8 [8 V# u! f( v5 Q
2 tbsp toasted pine nuts
V' \: x8 U# D* O; P/ iwww3.tvboxnow.com140g spinach leaves
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, F: y4 V9 I1 X& y0 O$ ^; P0 x6 ~1 Heat the oil in a non-stick frying pan over
" }- Q5 Z& `/ L* R S7 b2 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about, I+ ~, w0 Y% J3 x" `* e
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb, n* ~2 |, }9 I n
the pasta following pack instructions. Drain,www3.tvboxnow.com4 X& g1 [+ m! ?; L' S0 H
reserving a little of the pasta cooking water.# N- m7 e f3 A$ a) v% c. d
2 Stir the vinegar, sultanas, capers and mostwww3.tvboxnow.com4 F( B/ I- ^+ s5 A6 I% Y' _
of the pine nuts into the onions. Season, then6 M; U4 }, K: ]* p1 v/ V3 t9 h B
cook for 1 min more to soften the sultanas.公仔箱論壇* |2 d0 U# O& l4 e8 t) g
Stir in the spinach and a splash of the
Z, a0 `* V: X( _( @6 Dwww3.tvboxnow.comreserved pasta water. Add the pasta to the公仔箱論壇# v r) [7 U# h/ i, W1 g& a: g
onion mix and toss together – the spinach+ W: d/ e. X: q) B
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 c+ |. F& N7 _2 t1 h
bowls, scatter with the remaining pine nuts
2 {, z0 J8 l! l7 ]1 s* [www3.tvboxnow.comand serve.! D' m9 ^$ i! X$ y/ C. w( ~
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 b7 R# A) _& P7 M5 jcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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