Venetian-style pasta
1 v$ K7 G! m, C4 X& D, R2 ?* iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( b0 ?; N) C1 E3 f
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- Y8 {! ?$ t# e8 p# M; W
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1 tbsp olive oilwww3.tvboxnow.com1 r8 r( x! ~' _' |- X& v, o4 E
2 red onions, sliced公仔箱論壇, d2 g' G6 z% u* E% A0 Q" J5 \* }7 `
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! L* d1 z' X7 `3 O
4 tsp balsamic vinegar
9 A# j8 ]# e" k) E公仔箱論壇2 tbsp sultanas
6 [$ n9 J5 ]/ w1 q* @% jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
/ U) {& B( p& R% \8 Dtvb now,tvbnow,bttvb2 tbsp toasted pine nuts
' t& ?& s F) [+ J7 w; lwww3.tvboxnow.com140g spinach leaveswww3.tvboxnow.com2 l2 A: Y. U" I! N8 v
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1 Heat the oil in a non-stick frying pan over
: E7 h" }( h" b! z" I; lwww3.tvboxnow.coma medium heat and fry the onions for about
2 x. d) |' ?, o0 X Wtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook( Y! |- w4 G' D1 U
the pasta following pack instructions. Drain," D- H) Z" N3 e0 L
reserving a little of the pasta cooking water.www3.tvboxnow.com1 Y1 ^% j* ^; U& n
2 Stir the vinegar, sultanas, capers and most
" \) v& C; l7 U! P' ~9 W. c6 @of the pine nuts into the onions. Season, then7 m$ s ^- l5 k3 [( ?1 |
cook for 1 min more to soften the sultanas." P) n! p- O' F) v
Stir in the spinach and a splash of the
& A. |& ^* z# {公仔箱論壇reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb- N9 ~) Y7 S$ W. Q2 s
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 {9 d2 v2 I- X( q) i0 K" O
should wilt as you do. Divide between twotvb now,tvbnow,bttvb) p( w7 q7 ]# U0 a$ m
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb$ c- c1 p3 m1 G+ b9 H' P P
and serve.. O( K( Q6 B# q& }. H
PER SERVING 568 kcals, fat 15g, saturates 2g,
U& _$ m4 Z- | [carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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