 tvb now,tvbnow,bttvb1 A2 M( W) \- F# j1 K
材料:黃鳝,青椒,陴縣豆瓣,醬油,蠔油,料酒,蒜,鹽,味精 
0 U f4 Z, O( l7 }1。熱鍋下少許油,煸炒下青椒,加少許鹽,炒乾水氣,用盤子盛起來  www3.tvboxnow.com1 D" R6 y6 z, k+ W) g
2。蟮魚洗淨,用少許酒和鹽碼一下。炒鍋放油,下豆瓣、拍碎的蒜炒香,放蟮片,再加一點點酒,大火翻炒 
! ^2 G2 e; ~4 U0 ~tvb now,tvbnow,bttvb3。下青椒,翻炒片刻,加醬油,蠔油,調味,翻炒幾下,關火,加鹽,雞精 
* a' k7 c5 y0 W2 x* S8 C3 s1 X- z2 v公仔箱論壇整個過程都用大火炒,炒出來的蟮魚肉就是脆的,不過動作要快,不然作料很容易糊的 
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