原帖由 echobe 於 2006-8-31 02:19 PM 發表
oh......
on a diet plan???????
diet plan 有好多野食架~~~ I am not on diet plan ar~!!
Just trying to change my atitude jar~~!
Like slowly eating, not eating 100% full
Never touch the deep fried or pan fried food
Don't drink pop anymore, use juice or water instead.
I am trying as hard as i can, starting next week, I will be doing gym too~~!!
Hopefully I could be fitter la, I lost about 10 pounds already lu~!! |