i think if you jz drink more water during that moment, small portion, little by little...www3.tvboxnow.com; j4 E5 S- L( [( d2 c
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
4 E1 w5 z4 \, o5 s8 p1 P6 xi tried all above method and they helped.... |