i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb+ k, W- b7 g, a9 L" ^. S# c
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
3 H* w6 M( T, p5 V4 B0 r- t8 ]' X' xwww3.tvboxnow.comi tried all above method and they helped.... |