本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 - {- `# g: C/ g公仔箱論壇www3.tvboxnow.com3 P% o, ~* L* r/ U BRAIN DAMAGING HABITS - z+ n$ o/ X7 h, I" F8 ntvb now,tvbnow,bttvb 6 }( W, \9 Y2 I1 b[attach]1035926[/attach] ) `0 M8 a4 s% ]/ }3 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 , w6 k A8 y7 z+ R1. No Breakfast , S' I9 p# u8 r: `) itvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb. q. |: g1 Z5 Q
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2 . Overeating=2 0 8 j( M. W# V3 x, Q- c" P: s6 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. 3 ^8 p, \) b' e$ C; \$ F
% g+ S6 F# m! `2 W$ Y0 kwww3.tvboxnow.com3. Smoking ( D3 ]% { m, ]: _+ M公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. / i3 @3 T1 e. F$ B1 P5 i0 o: R! }' W
, |/ o( i. X* `7 r' I8 i/ P公仔箱論壇4. High Sugar consumption + H$ _, Y. O' R! m
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 6 V# U2 D" I& D4 Q0 B& E0 ~: H公仔箱論壇: S2 ]2 U. H# U$ f7 V5 G
5. Air Pollution TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 p, W) q) G2 k/ h0 ^7 M" [ \ O* p
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. \/ R* E$ s' h
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6 . Sleep Deprivation 9 ^! j5 o: ~" T' `/ v9 @& `公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. : v, l% B! W5 @- K3 A4 v3 @. o0 V( U9 i. M' w% Y) n
7. Head covered while sleeping + j- ?5 Y4 y+ M% Y- f7 L
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ' q+ o! {# V- z. w, @' Z / L2 @9 t8 H yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Working your brain during illness : q0 @* N' v& N- h1 H3 C& @3 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb; y. P/ `" I( H. q& y
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9. Lacking in stimulating thoughts + A8 e$ [# e$ D& A& Z
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 8 R: p7 ~: v# V! T* \$ e9 z% b# o0 T- k
10. Talking Rarely + Z# e# H2 u* c, [9 s- A% m: b公仔箱論壇Intellectual conversations will promote the efficiency of the brain - p7 C; r A' [( `6 Dtvb now,tvbnow,bttvb : ]( A+ i- F" A* F6 C: v0 p3 n$ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ^7 S5 Q/ ^$ C+ g' S3 w& g
Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 2 B( r3 X& f' B0 s# f1 x0 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 / E a. m6 T* ytvb now,tvbnow,bttvbIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
