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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個www3.tvboxnow.com( P; i( E+ n: C* B7 Y0 k7 ?- M
蝦仁......200公克# ^9 m, N* f9 a9 q1 P/ o% z
蒜茸......1湯匙9 p6 ~; \+ R) G( z2 q+ A3 G
食油......2湯匙公仔箱論壇4 W# Z, O4 _& z

調味料:tvb now,tvbnow,bttvb, ^8 ^2 o7 }& R* {, A
雞上湯......300毫升
鹽......1/2 茶匙tvb now,tvbnow,bttvb$ R6 E" B9 S6 k
糖......1/4 茶匙
tvb now,tvbnow,bttvb( I# H: x! G l' ?4 l) `5 T
勾芡料:tvb now,tvbnow,bttvb& c! k& ]5 ^- I; E; P/ S
風車粉......1/4 茶匙或適量

Ingredients A :
8-10 mini sized, salty, fried bean curd5 {, {; I- [- {( S
200g shelled fresh shrimps! }, L+ I1 ^6 f4 p7 v2 i
1 tbsp pounded garlic
2 tbsps oil
1 n% q n+ G& L( G& O
Seasoning:
300ml chicken stock
1/2 tsp salt2 O+ _9 H* D4 I! D' E
1/4 tsp sugar1 H, N; W# v4 [; v) v0 `8 `
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Thickening Ingredients:www3.tvboxnow.com% r2 \( r5 |" a6 w1 Q! p$ C, C" j
1/4 tsp potato flour, or as required
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Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& y. S9 `4 n6 O7 g- @* X( T/ b/ G
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.+ B( v8 O. {) K4 n: b" }
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)