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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:公仔箱論壇" \7 b4 `9 D* S) p+ L2 z$ f
咸香迷你油豆腐......8－10個
蝦仁......200公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 B- U4 F' L$ d
蒜茸......1湯匙tvb now,tvbnow,bttvb3 Z. ^% C" u3 g
食油......2湯匙
www3.tvboxnow.com6 c$ g8 F6 q) `& ]
調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 s: v: Y8 @* P7 p, @
雞上湯......300毫升( H8 L9 B, z; b+ M
鹽......1/2 茶匙
糖......1/4 茶匙
$ s1 R  `9 D: \$ N& p  A
勾芡料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, R6 ]; ?) }1 w4 H  A
風車粉......1/4 茶匙或適量

Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. h; A- p7 w5 d( Q3 N  P
8-10 mini sized, salty, fried bean curd- Q* B9 t& ^3 Y' L. p
200g shelled fresh shrimps
1 tbsp pounded garlicwww3.tvboxnow.com6 F0 f; p% ]2 E! Y. |/ W" l
2 tbsps oiltvb now,tvbnow,bttvb9 D( Y0 ^& ^* G6 v5 [4 I7 A: a

Seasoning:
300ml chicken stockwww3.tvboxnow.com/ t- j/ ^% C& ]& Y- W
1/2 tsp salttvb now,tvbnow,bttvb0 Q$ L/ x; D+ i# `9 d3 t0 f( e
1/4 tsp sugarwww3.tvboxnow.com! ^" m9 {5 q: o- l

Thickening Ingredients:
1/4 tsp potato flour, or as required
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Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.公仔箱論壇) j& {+ x% z3 e' K9 z
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.7 e8 p9 h$ u. b0 y
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
www3.tvboxnow.com, h( M& a- q/ `3 Z% y, X% G

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
www3.tvboxnow.com" K( `6 b2 ^7 k: }* `# Z$ m

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)