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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:公仔箱論壇/ d0 O7 D7 _* m
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙7 n5 R3 Y' C( c; J( u/ c0 Z4 K
食油......2湯匙
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調味料:
雞上湯......300毫升6 X9 q9 _, H% E4 F* L2 K" H
鹽......1/2 茶匙# {; A$ s, Q0 J. b! o& l% S
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量www3.tvboxnow.com9 _ l- M) F' G* `: Q' O

Ingredients A :
8-10 mini sized, salty, fried bean curd4 W+ L/ V8 o4 F( O3 w/ m
200g shelled fresh shrimps公仔箱論壇! u" o! R0 o1 D1 ]! I$ ?6 d: `8 h
1 tbsp pounded garlicwww3.tvboxnow.com+ F' ?/ |, m: P" }/ _8 n
2 tbsps oil

Seasoning:7 o1 c# `) p6 \& x8 _$ c1 h
300ml chicken stock
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ x) \1 E- q) J' S9 |- H2 a/ o" n
1/4 tsp sugar
tvb now,tvbnow,bttvb! P$ R, K7 s6 z
Thickening Ingredients:
1/4 tsp potato flour, or as requiredwww3.tvboxnow.com: L7 q4 x8 {- |' A8 E$ M
公仔箱論壇2 t+ T+ \3 }3 ^8 d
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ o' L( O3 G! c T

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)