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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

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小白魚......500公克
生面粉......5湯匙或適量
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調味料:公仔箱論壇# ]6 ^3 C/ i) A) N& c
牛油......2湯匙' u2 e0 S9 J  o
淡奶......200公升www3.tvboxnow.com( B% h+ X3 b6 u1 C( D" n
咖哩葉......5－10片
麥片蝦粉......2湯匙tvb now,tvbnow,bttvb) z5 _4 \6 q+ |$ a/ l7 G! f1 h
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烹飪過程:公仔箱論壇" O  n0 [7 a$ [
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
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Ingredients A :www3.tvboxnow.com; m% I( A% p; g) c" G# w+ t
500g Dolly fishtvb now,tvbnow,bttvb. s1 i8 h" t# e: v$ c8 ]
5tbsps flour

Seasoning :
2 tbsps butter
200ml evaporated milktvb now,tvbnow,bttvb* G& b! V: N+ }+ p4 f
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:www3.tvboxnow.com9 Q+ x' L4 g- {  D* _
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Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.

港式奶油香片(Hong Kong Style Butter Fish Fillet)
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