Board logo

標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-12 11:08 PM     標題: 鮮菇蘿蔔湯

材料
- e6 w- l4 g9 y13 朵(去蒂)鮮花菇. F0 l, m. m9 q9 v/ ~
4 朵杏鮑菇
# u- p1 O" O& W& BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13 朵鮮蘑菇
, ?! P7 i$ f; `) R8 S8 n1 包鮮金針6 X; M0 }% Y( l
3 瓣(切片)蒜瓣
2 @1 c' ?* v1 F" k3 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 條(切段)甜豆公仔箱論壇9 i$ B. q* y" G- {( k
4 片(切絲)紅蘿蔔www3.tvboxnow.com$ p  q/ S+ U6 }! D5 o
1/2 小匙麻油
% [* m9 [- R* L8 V8 ^( @- ^  \

/ n, G) F% P4 w調味料(混合)公仔箱論壇1 s  h4 z: r  K3 R; g
1 大匙鮑魚汁www3.tvboxnow.com9 q2 H, b4 H, L
1/4 小匙鹽tvb now,tvbnow,bttvb9 h* ]; p0 g6 i! G. _+ u3 V6 c
1/2 小匙味精( E! X9 a" U& x& ~+ i2 s. |* Z1 [
1/2 小匙左口魚粉- H+ R1 J, X2 f% R
1/2  大匙紹興酒

) O0 h. @$ O1 @, Y公仔箱論壇
; J  ?4 s; q; a3 Z8 G; P2 P做法
! f( d0 ?( `& \' I, f: ~- q公仔箱論壇1. 將材料洗淨,瀝乾。+ K" }4 p" K' [. h2 P! d5 S
2. 慢火燒熱1/2大匙的油及麻油,把蒜片爆香後取出,倒入600毫升清水煮滾。公仔箱論壇' P" U0 r' }+ `6 I6 h
3. 將所有菇類置入,開大火煮1分鐘,最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 j/ a  g- i( Y* `2 N( `- t5 e
$ k9 E$ B9 o6 s# M
INGREDIENTS
$ r1 ?, W8 r4 _6 O! n  A# M13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil$ c, w8 s' P3 F8 j9 n
www3.tvboxnow.com0 N& s+ y5 a7 B! s9 ^, [+ F
SEASONING (mix well)tvb now,tvbnow,bttvb6 u' c; I$ U( }* }) C! t
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing winetvb now,tvbnow,bttvb1 s% O9 ]$ J; c) \

6 f' E+ I& X9 l5 \8 R; GMETHOD
* w. i* B" k" ?* U% l" A/ p6 s" I" ?
1. Rinse all the ingredients and drain well.www3.tvboxnow.com. b1 _: y" p) O" N
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.tvb now,tvbnow,bttvb$ @% z" C. j) |) l; c) F: ]3 t9 k
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
: j* p, G7 `& o* v公仔箱論壇
1 _- d/ O) O' v公仔箱論壇www3.tvboxnow.com+ Y" k# ]9 q4 Y! z3 Y& v





歡迎光臨 公仔箱論壇 (http://www3.tvboxnow.com/) Powered by Discuz! 7.0.0