材料: % z9 C& P- q8 u1 h菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升 * ^5 z$ c+ S7 o6 R$ h公仔箱論壇www3.tvboxnow.com; t' I9 Z8 U; f& ] 做法:公仔箱論壇7 y+ Y5 ?4 r* K- \5 M8 E9 y$ x
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。tvb now,tvbnow,bttvb P- S8 {9 p6 d* e) |8 a
0 Z2 l' {- p: ?0 i INGREDIENTS ) q1 `6 U$ G; I6 Q) c7 u% qwww3.tvboxnow.com60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water ; q0 t# P. b& \3 y! Vtvb now,tvbnow,bttvb( k2 }' N# @/ _1 M3 |9 N( R3 s8 X7 H METHOD公仔箱論壇" C$ I3 @0 X( p- V/ Q
1. Place the spinach and pear into a blender. Add water7 K0 v' X6 ^2 r
to blend until smooth.8 Q9 H6 f+ R- X/ d$ y
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb. z$ i7 u# W( g0 K: A9 I
residue. Pour the juice into a glass. Add honey to add % M+ f3 Y2 e' y; U, b7 J$ |tvb now,tvbnow,bttvbflavour, and serve.公仔箱論壇! I. n& p" N1 @, N, x