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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling    時間: 2008-1-15 03:43 PM     標題: 梨子菠菜汁

材料:
% z9 C& P- q8 u1 h菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升

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做法:公仔箱論壇7 y+ Y5 ?4 r* K- \5 M8 E9 y$ x
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS
) q1 `6 U$ G; I6 Q) c7 u% qwww3.tvboxnow.com60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water

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METHOD公仔箱論壇" C$ I3 @0 X( p- V/ Q
1. Place the spinach and pear into a blender. Add water7 K0 v' X6 ^2 r
to blend until smooth.8 Q9 H6 f+ R- X/ d$ y
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb. z$ i7 u# W( g0 K: A9 I
residue. Pour the juice into a glass. Add honey to add
% M+ f3 Y2 e' y; U, b7 J$ |tvb now,tvbnow,bttvbflavour, and serve.
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