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標題: [甜品] 川貝燉雪梨 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:44 PM 標題: 川貝燉雪梨

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雪梨1個，川貝8克，紅棗3粒，冰糖適量
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做法：
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。公仔箱論壇0 e' ^& \- O: k2 ~1 T1 y( L
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。$ f7 o) O  O3 u  N
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INGREDIENTS公仔箱論壇1 f. A9 N: k- c7 n: Q- x
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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METHOD
1. Wash the Asian pear. Slice off the top of the pear.3 L$ S3 Y3 Z4 M
Scoop out the centre of the pear and soak it in hot water for 3 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 a/ u) h( q  i" Q4 m; |' F, m
2. Place water and other ingredients into the pear.5 E+ f2 m5 Q; \/ ?% q( x7 n5 B% h
Simmer for about 30 minutes, and it is ready to be served.
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.

川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)
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