" J. M! H6 _% m6 a 8 t: C# e& i6 f9 z公仔箱論壇材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。 / G3 i8 f8 P+ ~& `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water. % L+ @3 z( {# s公仔箱論壇www3.tvboxnow.com: H+ t# ]8 |6 R) Y
陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。tvb now,tvbnow,bttvb }; x. d. k/ a) n7 y: o
Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine. % W [$ n% D" A7 t. Itvb now,tvbnow,bttvb 6 x% Z1 }8 ?; PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。做法 Steps： ) X9 k: a0 v0 v3 f3 wwww3.tvboxnow.com1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;) N1 O" [# O( k, L2 N; B7 O/ r
3 F2 ^0 C0 p# J: u公仔箱論壇2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;: B) _! `7 z1 F5 W$ z- \7 r
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3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste; - M- }! Y0 f# F- B# B " i* \% Q; Z' {/ btvb now,tvbnow,bttvb4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.作者: sally2888 時間: 2008-11-4 11:19 PM
