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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
, o5 M: |8 W, vtvb now,tvbnow,bttvbWe have left, right nose, is that the
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same for inhale and exhale?tvb now,tvbnow,bttvb1 h7 I9 f- i/ P! t' y3 T$ ?* J  q
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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2 `! l* z5 f5 j4 D" u平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
9 H8 E6 I$ F7 [# G4 p/ p公仔箱論壇如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
1 C; ]& B6 ]9 }6 G, y+ |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

/ ]' x' M  e$ [+ p$ Y- `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
! W; Z: a& Q5 O4 g; _因為右邊屬於火氣,比較會熱,左邊比較會涼。tvb now,tvbnow,bttvb1 C& p3 P) e8 c* W
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.公仔箱論壇+ q! A. n. \& L' i  E' ]$ d' b; A
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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! q+ F. g* F4 a" g# ~8 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.! J2 I! [! S: Z% R0 i. J2 w

0 z4 v# x+ Z1 o. V/ hwww3.tvboxnow.com男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。公仔箱論壇  P3 N1 b$ I" i6 X
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Most of the guys breathe with their right nose, so they get angry easily
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/ l, R# U  S( U, W* ?& B; j8 P1 \: lwww3.tvboxnow.com我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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# g7 l2 A! T8 K! e/ s! O5 F公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?! X) ]; e! p6 ^/ K% J4 S' Q$ k  \
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) ]$ H' ^$ {  X0 i- }# O* F
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklywww3.tvboxnow.com, h) s+ q) r% |( P
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.tvb now,tvbnow,bttvb- M9 _$ e6 ~2 d# Z- _' y* Y
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 z& i; S2 c4 R" z

+ t9 ^: s' ~1 d9 }/ G* X# A) P公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
- T: A- ]0 Y: B: V公仔箱論壇當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。tvb now,tvbnow,bttvb4 e2 w+ ^* Z& c" \/ s+ h& T+ ~; s4 n8 l
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.tvb now,tvbnow,bttvb3 B3 Z& R! n  E- g  j" B
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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4 C* R! K! j+ o( Jwww3.tvboxnow.comOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇6 B" r, h! W* K" o; u0 |2 Q

+ T8 f) b5 D) w3 l) K) t6 V% kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
% k1 X! ~4 e' d( G' e- w) g經常清楚的吸氣、吐氣,身體會覺非常輕鬆。tvb now,tvbnow,bttvb4 c8 {; u) f9 A3 w$ x# c

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