In this episode, Jamie shares more incredible dishes using 5 ingredients as well as some time-saving tricks. This time, Jamie starts with preparing his Tikka Chicken, a delicious roast which requires very little preparation as well as his Carrot and Grain Salad, a nutritious and healthy meal. For dinner, he prepares his colorful Crab Spaghetti with a medley of tomatoes. Later, he makes his crumbly Chocolate Orange Shortbread.