材料
6 |$ }! l7 q( H# @6 G" {' i( Hwww3.tvboxnow.com600 克(斬塊)排骨
/ D. X7 J6 W# g9 T" dtvb now,tvbnow,bttvb12 條(切碎) 紅辣椒
9 }0 T2 Y* p. v% z: c. @! A0 [2 p. l8 條(切碎)指天辣公仔箱論壇) u! s# O' t8 }' C3 J
100 克蒜茸www3.tvboxnow.com/ e$ x+ T# h1 m* R
1 粒(切角)大蔥
# R1 }8 P# D m公仔箱論壇1 棵(切段)青蔥( L1 x% _+ a/ g% G5 H/ n1 ^
- z4 ]9 J5 r* o) m; @www3.tvboxnow.com調味料(混合)
/ p, y9 n) w' L& d* t# y; s3 m3 j1 大匙蠔油公仔箱論壇+ F4 z9 ]" f/ i
1/2 小匙黑胡椒粉
) ^* r3 S( `3 E+ f1/2 小匙味精
/ u. H6 v$ ^' ]4 @公仔箱論壇2/3 小匙鹽
- |$ a$ G, N- O3 [9 ?4 ~tvb now,tvbnow,bttvb2 小匙糖TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 H2 b& @; n2 D6 U0 X8 ~
: H% ^/ o3 I6 L J s醃料
+ W1 ?/ `) D5 d. s7 n2 W' P( ?2 T1 粒(打散)雞蛋
6 f6 a# d8 t/ Dwww3.tvboxnow.com1 小匙咖哩粉公仔箱論壇 R3 d, T) [2 z) |- l
1 大匙粘米粉
% @7 y/ c' Q; W) ^0 h/ O8 z# R2 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙味精
1 @/ r3 a1 Z2 m% ~3 P8 @tvb now,tvbnow,bttvb1/2 小匙鹽
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做法
1 _6 V8 x4 b6 P X4 d公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。' P3 o6 v4 g/ E; z
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
; K! `6 s/ _2 ^+ K# [; W' y5 A3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
$ U1 k9 H* K7 u0 U1 c/ ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入排骨，灑上大蔥、青蔥翻炒，即可上桌。; @4 G( g0 `, ]/ q3 p2 X5 {
, w) G) @9 T6 ltvb now,tvbnow,bttvbINGREDIENTSwww3.tvboxnow.com% r: B$ Z3 ?( r$ k: T' S) Z
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
$ q1 z4 c& I, _9 T1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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2 q3 G/ m' B+ }7 ?- F6 K$ RMARINADE
( q" V1 r2 a0 t, r/ c/ [- ^www3.tvboxnow.com1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; G6 z* b5 z$ I( Z3 I3 O [
www3.tvboxnow.com8 s! B% F$ O+ f) B- T
METHOD
8 P/ p$ _4 m% b$ _9 n% u公仔箱論壇1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
; ?4 E( x a5 z4 dwww3.tvboxnow.com2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
6 b% {9 Q+ ^: R8 a8 Y' vwww3.tvboxnow.com3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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