There are some foods that people who are at high risk for公仔箱論壇" ~+ g* M/ U3 h, {2 E4 y
developing cancer should definitely avoid. Generally, says natural' l% j1 m9 O% L9 z
health researcher Mike Adams, they should avoid foods that
( P# R, [0 x" w! i2 W; ?$ ycontain ingredients known to cause cancer, such as refined
% D* M+ I- f K5 [9 |www3.tvboxnow.comsugars and grains, hydrogenated oils, and nitrates. But which foods are公仔箱論壇8 K/ \: D: L' A) v& l: C
the absolute worst?tvb now,tvbnow,bttvb1 K; D! [' t! z; x
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The top five cancer-causing common foods are:
( T, D# ?! ]( S5 _6 ^公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) n& j$ C0 T& B2 K' i& X
1. Hot dogs0 F |4 L, U4 K* Q; n
Because they are high in nitrates, the Cancer Prevention Coalition公仔箱論壇4 j; Z! R1 S1 c9 S5 @8 V
advises that children eat no more than 12 hot dogs a
6 }) j0 |/ g/ iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。month. If you can't live without hot dogs, buy those made without
! ^5 Y* j4 P6 g8 e( F8 zsodium nitrate.: e1 C$ \5 v, x l* x% q
9 c. ^& ]" b( [+ J6 Ttvb now,tvbnow,bttvb2. Processed meats and bacon- q' j1 k. U8 P4 p4 B2 \3 I3 Q# f
Also high in the same sodium nitrates found in hot公仔箱論壇$ v1 [; W0 i) \2 R! R) h r8 }
dogs, bacon, and other processed meats raise the risk of heart disease.
4 d1 a. V7 S4 z- a. V: ` |The saturated fat in bacon also contributes to cancer.
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3. Doughnutstvb now,tvbnow,bttvb4 f9 v4 ^$ e. q* z. j
Doughnuts are cancer-causing double trouble. First,they are made/ x5 X6 M L0 Z8 R+ {
with white flour, sugar, and hydrogenated oils, then fried at high
8 D( S, }3 E; ]% r) j* }) s/ ctvb now,tvbnow,bttvbtemperatures. Doughnuts, may be the worst food you can possibly eat, s" f8 c: T5 P' J$ O" T6 b" Z' I& b
to raise your risk of cancer.
. h" V& R, U. v: e* \7 @' ~tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. B8 {& U0 X# V4 e# F" Z( t
4. French fries
4 l3 D6 w- a( I9 _% P( | t, H公仔箱論壇Like doughnuts, French fries are made with hydrogenated oils and
/ S" o z& M3 y$ s# H9 G7 h公仔箱論壇then fried at high temperatures. They also contain cancer- causing
4 d. A2 R( t1 W+ {5 [" \# x+ L+ oacrylamides which occur during the frying process. They should be
( R2 S: n$ e' R k" K* ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。called cancer fries, not French fries. 公仔箱論壇9 w5 Q& E0 ^" V, Y$ x
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/ [) Z: `& ?) j% i- X5. Chips, crackers, and cookies All are usually made with white flour and sugar. EvenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ?5 r0 o2 V3 }* z0 @9 g
the ones whose labels claim to be free of trans-fats generally contain
+ _! F3 c8 \. Y+ K8 `# B2 c; x! f公仔箱論壇small amounts of trans-fats.6 r2 Q% Y$ D2 J- L! G8 {5 M
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發表於 2008-11-5 08:05 AM
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