[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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$ z" ^& h$ s9 N3 _tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; {3 {' K% i& b, Q4 }
1. No Breakfast
0 o2 U! {2 ^% r! j公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb/ [0 [. ~) _$ p( a: c9 @6 R

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It causes hardening of the brain arteries, leading to a decrease in mental power. ' G7 A2 i% a* j/ D7 o+ x

" h8 o; a9 b2 x4 v8 M3. Smoking TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& w5 D  M& @+ q, x  \
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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: n' o8 C9 `) g" p6 N7 s* a公仔箱論壇4. High Sugar consumption
1 ]8 }, K$ i/ g' ZToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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6 u! s9 }2 |: z& C" @www3.tvboxnow.com5. Air Pollution
& ~- k$ n0 P; f2 ]tvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇4 E/ u5 g2 [: k1 B; ^" m6 t( Q

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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb  e; a; R3 @3 r" {. O% r( H
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7. Head covered while sleeping
. k$ k2 a3 t  D! D6 K; USleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb. L& L9 a  D& Y5 h, R& R
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8. Working your brain during illness
) X  r2 Z9 U% {) e- Ntvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 i$ g' H0 L& h8 q( W
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& @' {' n' @# F1 s: A8 W! H
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10. Talking Rarely www3.tvboxnow.com$ F; C, e5 z) e' W* |( U
Intellectual conversations will promote the efficiency of the brain
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