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Good morning Lilitan.  Today I also need to go early.
Good Morning Good Evening Good Night Cafe.
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good morning there , good evening here
Infinity is the Limit for me
Have other brand of Teh Tarik....Could you find Malaysian food in NY? Good or Lousy?
SweetLemon 發表於 2011-2-7 12:16 PM
yes, we hv good malaysian food here
i can eat very good roti canai here
Infinity is the Limit for me
Good Evening Bchew, be out the door for the day.
本帖最後由 bchew 於 2011-2-8 07:31 AM 編輯



"Oh my god! He killed Hefner!"
Infinity is the Limit for me
1268587
SweetLemon 發表於 2011-2-8 06:49 AM
搭錯線  
3552# bchew
poor owl...
Lilitan and Lemon, I am lucky I can listen both of your songs. I had  the similar problem before, I don't know why it's all gone now.
chowold2 發表於 2011-2-8 12:09 AM
When I choose the youtubes, vevo, sony and other big name is not my first choice.
I went through the lists in Cafe which is about 480 videos, many have been disable by youtube.
Good morning Bchew....rise and shine today?
Enjoy your roti canai and teh tarik la....
搭錯線  
km8000 發表於 2011-2-8 11:37 AM
Yesterday your blog very 热闹。。。有财神光臨。。 没我份。。。
3552# bchew
poor owl...
zzleezz 發表於 2011-2-8 03:38 PM
This guy is good in English that's why he can sing such bad english.
He is mocking his own nationality of Korean....and getting his fame in youtube.
Good Evening Good Morning Good Night Cafe.
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tired today,,, just reached home ....

said today is good day to start work?
but it is bad day for me

平壤核子能源研究所
tired today,,, just reached home ....

said today is good day to start work?
but it is bad day for me
lilitan008 發表於 2011-2-8 08:39 PM
You tired partly because its a long holiday...Today is also officially start work day here.



上班囉! 中醫教你收心寧神

放了好幾天豐衣足食的春節假期,接下來要收收心,準備上班開工開市,打拼族要「寧心安神」,中醫師建議上班前一天,可以吃浮小麥、練八段錦,及晚上早一點就寢。
     辛苦了一整年,春節假期就是要與親朋好友團聚,放開平日的紀律約束,盡情的吃喝玩樂。但隨著假期結束,一想到要回到工作崗位,不免令人心生煩悶,這時需要收起玩心,做一點心情調適。
     正梁中醫診所院長鄧正梁表示,隨著上班日的到來,民眾需要逐漸恢復正常的飲食及規律的生活。


若想要「寧心安神」,鄧正梁建議,民眾可以到中藥房買浮小麥。浮小麥是東漢時期醫聖張仲錦研發的藥方甘麥大棗湯的藥材之一,甘麥大棗湯主要用於安定更年期婦女的情緒,浮小麥的作用在於涼心。
     浮小麥以熱水沖泡後食用,若是想要加強口感,可以加入甘草片或蜂蜜。
     運動方面,鄧正梁建議,上班日前一天,民眾可以早起出門爬山,若是因為天氣濕冷不想出門,可在家裡做做體操,練練「八段錦」。
     「八段錦」相傳是由宋朝名將岳飛所創立,已成為中國武術的一部份,簡單易學,可以延年益壽。只要在網路上打入關鍵字,就有很多介紹的網站。 鄧正梁還說,聽聽巴哈的古典樂曲「鋼琴平均率」或是韋瓦第的音樂,也有助平復心情、寧心安神。
     在假期的最後一天,鄧正梁建議,不要再玩電動、打麻將等刺激性的娛樂,讓自己空白一天,同時預先規劃隔天的工作事項、提早在晚上九時就寢,以最佳狀態在隔天投入工作。
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