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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇; w3 Q G; n( ^. a7 g5 C: _; B
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+ [$ F6 N' S7 M5 d' p公仔箱論壇) }: A4 F6 g% ]9 J. R4 Y
5 Q/ j: |% S$ JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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HANDBOOK 2009tvb now,tvbnow,bttvb. P- o4 B! d5 c1 L5 D
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Health: www3.tvboxnow.com% O9 T9 x, V9 Z' i/ l4 @+ d
: }, i! D. q8 [! U8 H% t* x' uwww3.tvboxnow.com1. Drink plenty of water.公仔箱論壇6 u" d: l: Y2 s" D) G$ F
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
5 d( A& t- v# lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
% ]) M4 B: ~( v# k) k9 Swww3.tvboxnow.com4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
; R6 T. ~/ m4 p% d) A3 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.4 y+ V! Z( N" p# D9 ]
6. Play more games.
% H! L8 j, p- Mtvb now,tvbnow,bttvb7. Read more books than you did in 2008.
; g3 C9 f- W# I' a8. Sit in silence for at least 10 minutes each day./ ]: U) n" c- V0 s: r: \3 y0 a/ O# f
9. Sleep for 7 hours.
& g/ R# a" ^; `: Z+ m9 Ytvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇& H }- Y, ^3 m0 W4 H! ]
( F\" X: A4 y; u$ c A2 N; E: GPersonality:
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& o* F6 s% ~ f7 C# k9 | d) |www3.tvboxnow.com11. Don ' t compare your life to others ' . You have no idea what their journey is all about. www3.tvboxnow.com4 G2 T; E8 h: [1 }5 a9 N, I# \
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.( |7 [2 u4 G2 N
13. Don't over do.+ x9 |% W$ e\" {6 X, P( K
Know your limits.
1 i3 { u5 q9 C+ q14. Don't take yourself so seriously. No one else does
# q. J; J6 |0 {0 V+ X% o; w15. Don't waste your precious energy on gossip
8 `0 W3 w f# t% Z+ Y. [0 Htvb now,tvbnow,bttvb16. Dream more while you are awake6 x/ ^6 j! _& t' o, {& N, ?
17. Envy is a waste of time You already have all you need
/ ?. I+ M/ O- E6 L9 Y18. Forget issues of the past That will ruin your present happiness.
+ q' f/ L4 ~# ~5 M19. Life is too short to waste time hating anyone. Don't hate others.
9 q( H$ G0 m$ M8 n- i+ \# Nwww3.tvboxnow.com20. Make peace with your past so it won't spoil the present.
2 D8 M3 q7 [/ z21. No one is in charge of your happiness except you.4 k0 D) c5 A% Z1 c2 D* c+ h
22. Realize that life is a school and you are here to learn. www3.tvboxnow.com! t$ I7 n\" h8 S+ ?5 ?2 r\" W c
23. Smile and laugh more.公仔箱論壇; b6 ]/ h u% [5 d, |
24. You don't have to win every argument. Agree to disagree.www3.tvboxnow.com2 L8 O+ ]3 S) F% l+ S
$ u5 ^, Z- \5 ?" m) s% c公仔箱論壇Society:公仔箱論壇9 K$ m2 S$ Q* w& `! }9 k
% p! T8 f4 z& M3 w# D2 Z4 jtvb now,tvbnow,bttvb25. Call your family often.www3.tvboxnow.com4 r* g* M* ^1 Y5 G1 h0 v; P+ c4 X
26. Each day give something good to others.0 S7 A' s) A8 A0 f
27. Forgive everyone for everything.
9 ^& Y! G* z( D# z% S公仔箱論壇28. Spend time with people over the age of 70 & under the age of 6.
2 T$ g/ F% h! C ~tvb now,tvbnow,bttvb29. Try to make at least three people smile each day.
2 u; j1 W7 i& F30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* a7 R7 \! t4 ~8 P& S. F+ k
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:www3.tvboxnow.com _8 b/ \5 j0 a7 Y0 h
6 A( G/ h( R$ ]7 J& V4 p- mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!7 ]3 @4 L" b" l5 y8 H- w! Q
33. Get rid of anything that isn ' t useful, nice or joyful.
% J; ^# S( ^. Ywww3.tvboxnow.com34. Know that GOD heals everything.
6 s/ X$ o2 T! j% g- I+ P! T35. However good or bad a situation is, it will change.
2 i7 T7 T9 H- I36. No matter how you feel, get up, dress up and show up.
5 ?1 b" X6 { D: O4 {tvb now,tvbnow,bttvb37. The best is yet to come.
8 m9 U E: v) l' x+ F( F38. When you awake alive in the morning, thank GOD for it.' P5 s3 w2 o! i6 }
39. Your Inner most is always happy. So, be happy.
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/ X& x" V+ t, X- L9 I公仔箱論壇Last but not the least:
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