簡單易準備的豐富早餐：材料：
. D% f/ ]4 ]# E, `, V# |- `% }公仔箱論壇eggs (雞蛋）tvb now,tvbnow,bttvb! B% f7 t. y& ]. A& w# U+ p- F- P
white button mushrooms (蘑菇） － slice (切片） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 d( V# S1 i$ [0 v7 z. {$ }. T9 V
tomatoes (蕃茄）- halves (切半）
+ i1 s" K7 m' D% \avocado (牛油果）- halves, remove pit and skin (切半）
8 h' S" F. h( e- O0 }4 X0 _smoked bacon (煙薰培根）
- r. b0 x7 S. Y" Z1 @wholemeal bread (全麥麵包） 8 O% E: C7 h& \7 o6 i
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# v3 g. }$ y5 v* }9 X( c
準備過程： , K A, A* @( k" M
Pan fried the bacon in medium heat until the side is slightly crunchy.
; P: W, V8 a0 e* M- H& Ywww3.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
# a4 r% s9 A3 p: M) ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb% m R0 e7 ~! P. x, |; x6 U$ g
Season the halve tomato with salt and pepper and pan grill until light golden brown.
8 w8 M$ f9 \. \0 |( Q% d, o( i0 b' d9 TSeason the avocado with salt and some lime juice.
' i/ M8 B9 p3 M* T& R8 p+ yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
1 H( K* g. _; gToast the wholemeal bread. tvb now,tvbnow,bttvb, j8 J4 n0 z6 _' y9 ^* u2 d6 c
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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