i think if you jz drink more water during that moment, small portion, little by little... ' _0 v1 { M. V, `9 G; N1 |www3.tvboxnow.comor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) : }7 K6 |' t' d( @ Iwww3.tvboxnow.comi tried all above method and they helped....