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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? % S% x; h5 \( z# j* G2 _. x
We have left, right nose, is that the
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same for inhale and exhale?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 \: F. l# o$ }4 j

$ v/ o$ \# }4 X0 j7 j% Ttvb now,tvbnow,bttvb其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( J0 I; L7 V  Q1 y
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
5 \) U3 f9 c" N& T* W, P如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
9 M3 M# Q+ ?, T2 X& l; _因為右邊屬於火氣,比較會熱,左邊比較會涼。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# H% ^' ~' ~$ [( k2 c8 j, Z
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x+ V" Q- E! r1 X# j
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
4 g; j0 b( C; [" K4 P" g7 mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

* c/ I' b5 I9 U9 i/ j9 R- }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。公仔箱論壇; ^1 c% L- J" v1 B  \/ J( W% D
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Most of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb' g, W2 B8 B, c" J
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?; ?8 j: b# d, k: C7 |+ S: V. e! M5 b; ]/ @
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Do you notice the moment we wake up, which side breathes faster? Left or right?7 \8 G2 |6 |) u8 o6 i. k
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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2 n" T! H1 l7 o- t/ xtvb now,tvbnow,bttvbIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly4 z4 D% M+ Z6 g2 s3 J
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.www3.tvboxnow.com5 u( \* k( j/ ^$ N/ o2 Y4 I

. {4 F  k$ K6 ]4 Lwww3.tvboxnow.com以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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9 h! \4 |& ~7 X3 S& ~/ k$ H- o  B7 O公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
4 ~. `" _, z6 r( u0 R' N9 Q0 pwww3.tvboxnow.com當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.( J2 e+ E) t" k, e1 |4 \- s
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。tvb now,tvbnow,bttvb: z3 [4 b6 u3 v; H% a/ d

2 j1 Z, J1 T) i- A- d公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* S: u! W5 w1 X

6 {4 N1 A$ {1 ?) f+ v5 Y' dwww3.tvboxnow.comThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?公仔箱論壇( m! j* X: n! u
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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