Venetian-style pasta8 P* f# r w, o
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. U& m* Z3 ?8 M7 U* I
Cook 15 mins, A% O- r$ K# K/ _( g- e+ O9 ]
8 `. L H. o, ?1 tbsp olive oiltvb now,tvbnow,bttvb/ ~, P4 ]1 J: c" S$ O/ r2 N' G
2 red onions, sliced
. D, C i" h t+ `, Rwww3.tvboxnow.com200g pasta shapes7 p5 `% V _ l f
4 tsp balsamic vinegar
$ C+ P' ]$ ], s" B9 T" h0 Xwww3.tvboxnow.com2 tbsp sultanas
7 r6 i0 z' ~ X5 T) B7 O# |4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb; i! B: T6 h3 O: v" i7 K
2 tbsp toasted pine nuts
4 F( P3 T4 k" X/ C5 `" w/ PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaveswww3.tvboxnow.com* l9 V, s6 _- v0 j
公仔箱論壇5 p! \9 `* J& B$ @0 G9 m
1 Heat the oil in a non-stick frying pan over
# S6 k) o% g) }tvb now,tvbnow,bttvba medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! Q/ @$ ]# k2 [/ Q; E
10 mins, or until very soft. Meanwhile, cook
& O5 {, J0 c8 s m% e1 F1 [6 h) }the pasta following pack instructions. Drain,
& m8 P5 I1 H( e, \3 I1 Ireserving a little of the pasta cooking water.
. r, b" n: |) C' @公仔箱論壇2 Stir the vinegar, sultanas, capers and most
/ C+ ^3 s' X' F! ?" ftvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
4 N6 @8 T( }7 g1 j: ncook for 1 min more to soften the sultanas.
" M) e3 ^" i& t7 x6 p( xStir in the spinach and a splash of the
! {+ H' r: g1 O: O/ K' wreserved pasta water. Add the pasta to the) n# ^/ _, U. D
onion mix and toss together – the spinach
4 s! v5 P0 A1 gwww3.tvboxnow.comshould wilt as you do. Divide between twowww3.tvboxnow.com9 w/ c+ I/ `& N
bowls, scatter with the remaining pine nuts
0 t8 Q' [( F9 ~0 ] j$ iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
/ E5 x2 j3 U1 I& S% c, ]& ]! @www3.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb4 H2 S) `9 i9 f, X/ a) `
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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