簡單易準備的豐富早餐：材料： 6 w, O- L3 b0 q, ], ^9 `0 ~5 }% z8 w
eggs (雞蛋）4 B4 Q0 j5 }% ?3 L6 i
white button mushrooms (蘑菇） － slice (切片） 7 q$ k- I# M8 L C7 E
tomatoes (蕃茄）- halves (切半）
) ` ^' x% Q, [3 ?. c; L/ n3 Ytvb now,tvbnow,bttvbavocado (牛油果）- halves, remove pit and skin (切半）
+ }' g2 N U% ?+ Xtvb now,tvbnow,bttvbsmoked bacon (煙薰培根）
8 W, U) _* U5 H* ]) f: T: r公仔箱論壇wholemeal bread (全麥麵包）
6 [; |# b2 i4 f( Y9 E公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 q4 B' S% Y" z0 c* y7 b7 F
準備過程： ; b- d% M3 ~4 w3 W) L- {
Pan fried the bacon in medium heat until the side is slightly crunchy.
! L8 z2 j4 h9 M1 ~www3.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb4 S5 E! z& Y5 J+ I, M, y: T \
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb8 j# b; i. t9 Z4 `4 k& p
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 P2 ?8 r+ F! A6 t1 H: A" L
Season the avocado with salt and some lime juice.
0 U) f/ b. X+ N: K9 B& H公仔箱論壇Pan grill until light golden brown.
/ g! V7 b- C9 D" twww3.tvboxnow.comToast the wholemeal bread.
& E- u1 j1 {6 {. {/ V+ HPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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