本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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) I S1 K7 }5 n. b公仔箱論壇BRAIN DAMAGING HABITS
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1. No Breakfast , H' G# _9 M$ J6 i
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 1 a4 w7 A0 f1 r1 g0 i, S
1 |$ H+ t+ H" l! R% ] |. M+ m2 . Overeating=2 0TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( r7 _9 d$ O: A7 x3 G" t
It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ T) m' S, ]7 }# M% [
4 F! n" ?" ]" p9 N! J( z3 Bwww3.tvboxnow.com3. Smoking
" k) U( ^: s& @8 e% Q0 \" ]8 s公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. www3.tvboxnow.com8 w( d: G" P1 f- W, E+ k
2 T1 N9 S% P4 F% ^/ Jtvb now,tvbnow,bttvb4. High Sugar consumption
8 D& G. m7 I, m4 @Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 6 O4 @7 m3 c# ~3 D
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. www3.tvboxnow.com9 S" z0 q6 }$ g0 [$ v. {1 M& K
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6 . Sleep Deprivation tvb now,tvbnow,bttvb- n4 B7 X# j" {. d1 B5 d
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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$ @0 s3 x. t6 b/ r! o7 G+ n7. Head covered while sleeping www3.tvboxnow.com) S, k. L- P1 O- Y- Z; c3 g
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. $ N$ |9 j8 j; i0 M
6 i& }6 q, z' m" k3 h8. Working your brain during illness
+ {+ y3 V, w1 R) yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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2 i) E0 v/ ]& @8 E4 d& V- K9 |6 r9. Lacking in stimulating thoughts $ R& o9 {, G7 @$ ]8 @$ f+ l
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
1 V* b! L( P% n* g) i. ^Intellectual conversations will promote the efficiency of the brain
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0 c, P/ J$ E4 [9 a/ aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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