i think if you jz drink more water during that moment, small portion, little by little... ! X0 W$ j1 A2 w9 ~tvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) 8 O0 y1 v; t% y) o. F公仔箱論壇i tried all above method and they helped....