i think if you jz drink more water during that moment, small portion, little by little...www3.tvboxnow.com; i$ @6 o6 g* h, O: _
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb/ f7 z2 m" R, U6 U
i tried all above method and they helped.... |